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Mental Health
Best medication for anxiety?
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<blockquote data-quote="t_spacemonkey" data-source="post: 261539" data-attributes="member: 44502"><p>apart from benzos (which are a no-go long term), as someone who delt with anxiety for many years, i like to stick to non dependance forming substances. </p><p>a) for daily use: lemon balm extract, passion flower extract, kava root. - ideally to take breaks or use them every other day and rotate</p><p>b) for heightened states/as needed: mexidol (emoxypine), gabapentin/lyrica(do not use every day), clonidine. I consider lyrica (and gabapentin to a lesser extent) baby benzos, however the withdrawal from those is quick and brutal vs long and brutal (10 days vs months/years) if used daily.</p></blockquote><p></p>
[QUOTE="t_spacemonkey, post: 261539, member: 44502"] apart from benzos (which are a no-go long term), as someone who delt with anxiety for many years, i like to stick to non dependance forming substances. a) for daily use: lemon balm extract, passion flower extract, kava root. - ideally to take breaks or use them every other day and rotate b) for heightened states/as needed: mexidol (emoxypine), gabapentin/lyrica(do not use every day), clonidine. I consider lyrica (and gabapentin to a lesser extent) baby benzos, however the withdrawal from those is quick and brutal vs long and brutal (10 days vs months/years) if used daily. [/QUOTE]
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Mental Health
Best medication for anxiety?
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