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I’m also in mass. I’m always curious if I live anywhere close to any other members. You don’t have to tell me what part of mass ur from if you don’t want. I’m from Methuen. Anywhere around that area?


And I’ve absolutely been where u are with the whole obsessed with what vitamins, minerals and supplements to take. I’m 33, and have been obsessed with health and wellness since I can remember. Back when I was around 11 I remember being into health. And I have a kind of perfectionist mentality. I’m always trying to think of ways to do things optimally, and I research things like crazy. It can be an annoying quality to have sometimes, but I feel has served me well in life, more than it has been an annoyance or hinderance. But anyways, if you ever want to talk about what supplements to take, or not to take, and how to get off of Valium, just private message me, I’d be more than happy to help you out. I guarantee I can help you get off of Valium eventually, if that’s a goal of yours.


I’m a nurse, and have been in the medical field for around 13 years now. First 5 years of my career, I worked in a psych/ drug detox hospital. So I’m well aware of the consequences of going off of certain medications. Benzos, like Valium, are definitely not something you can just go off of cold turkey. It can be deadly. But there’s 100% hope for you. Again, depending on how bad you want to eliminate the need for benzos in your life.


Lastly, if you need a good TRT clinic, don’t waste anytime stressing about it. Call up Defy and get started with them. Been with them for 2-3 years now, and can’t even explain how amazing they are. Literally couldn’t be happier with them. They’re the perfect clinic, imo. I don’t think it’s humanly possible to get better. They don’t pay me to say that btw lol. I’m not affiliated with them in any way. Just been through a few other horrible clinics, and am beyond grateful to have found Defy. It’s literally everything a person could want in an HRT clinic, and then some.


TRT Hormone Predictor Widget

TRT Hormone Predictor

Predict estradiol, DHT, and free testosterone levels based on total testosterone

⚠️ Medical Disclaimer

This tool provides predictions based on statistical models and should NOT replace professional medical advice. Always consult with your healthcare provider before making any changes to your TRT protocol.

ℹ️ Input Parameters

Normal range: 300-1000 ng/dL

Predicted Hormone Levels

Enter your total testosterone value to see predictions

Results will appear here after calculation

Understanding Your Hormones

Estradiol (E2)

A form of estrogen produced from testosterone. Important for bone health, mood, and libido. Too high can cause side effects; too low can affect well-being.

DHT

Dihydrotestosterone is a potent androgen derived from testosterone. Affects hair growth, prostate health, and masculinization effects.

Free Testosterone

The biologically active form of testosterone not bound to proteins. Directly available for cellular uptake and biological effects.

Scientific Reference

Lakshman KM, Kaplan B, Travison TG, Basaria S, Knapp PE, Singh AB, LaValley MP, Mazer NA, Bhasin S. The effects of injected testosterone dose and age on the conversion of testosterone to estradiol and dihydrotestosterone in young and older men. J Clin Endocrinol Metab. 2010 Aug;95(8):3955-64.

DOI: 10.1210/jc.2010-0102 | PMID: 20534765 | PMCID: PMC2913038

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