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General Health & Fitness
Nutrition and Supplements
Belly fat wont go away
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<blockquote data-quote="Brettski99" data-source="post: 94329" data-attributes="member: 13668"><p>Been following keto/ low carb for a year working out doing strong lifts 5x5. Been getting more definition in my arms/ shoulders/ legs but this gut will not shrink. My tsh was 3.41 in NOV, e2 sensitive was 25, test was 722, free t was 30. Don't do much / any cardio. Calories in the 1800 a day range of keto. Guys, what am I missing? I am super frustrated with lack of gut disappearing, I weight and track all my food and follow ketogains macro calculator, that from their facebook page works for 70000+ people but not for me. I have a half month of phentermine from way back im going to finish off to see if that helps. Have even bought metformin when overseas as the pharmacies there will sell you whatever you want in an attempt to maybe that was the issue but hasn't made any diff. Any and all help appreciated here gents. Thanks.</p></blockquote><p></p>
[QUOTE="Brettski99, post: 94329, member: 13668"] Been following keto/ low carb for a year working out doing strong lifts 5x5. Been getting more definition in my arms/ shoulders/ legs but this gut will not shrink. My tsh was 3.41 in NOV, e2 sensitive was 25, test was 722, free t was 30. Don't do much / any cardio. Calories in the 1800 a day range of keto. Guys, what am I missing? I am super frustrated with lack of gut disappearing, I weight and track all my food and follow ketogains macro calculator, that from their facebook page works for 70000+ people but not for me. I have a half month of phentermine from way back im going to finish off to see if that helps. Have even bought metformin when overseas as the pharmacies there will sell you whatever you want in an attempt to maybe that was the issue but hasn't made any diff. Any and all help appreciated here gents. Thanks. [/QUOTE]
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Belly fat wont go away
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