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I respect your opinion and also have mine. Some folks are still natural, some decide to come off TRT for different reasons and so on. Even if you are not natural overtraining is a real thing, fuck what Rich Piana said, that it doesn't exsist. You don't have to train 5 days per week even with balanced hormones unless you make a living from that. And I don't care if you enjoy it or whatever, unless your goals are not longevity and wellness then I'm sure you will be better training less then more but a bit harder then 99% train. About Coleman, well he talks whatever comes to his mind, and its no way to verify some of his claims but he def destroyed himself doing what he loved and would even do it all again, despite sitting pretty much in a wheelchair. So thats two different spectrums to me comparing Yates to him fwiw. Respect to you for still training and going in hard Sorry for offtopic.