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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Basics & Questions
Been On Trt For Almost 4 Months! Heres My Labs Have Some Issues Help Please?
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<blockquote data-quote="madman" data-source="post: 110342" data-attributes="member: 13851"><p>The supplement you are using is giving you a measly 3 grams of new zealand grass fed liver- serving size 6 capsules (500mg/capsule) and 13.6mcg b12. There is hardly any iron in there and the micronutrients would also be low and you are only getting 2.1 grams protein (6 capsules). </p><p></p><p>As far as overdosing on b12 sure for the supplement you are taking highly unlikely as the dose of b12 in 3 grams liver powder is low.</p><p></p><p>A desiccated liver supplement such as this (more common for someone into weight training to take) notice the serving size 1 tablet (4x concentrated) 2600mg liver and 75mcg b12 along with 2 grams protein/tablet and the recommended starting dose is 6 tablets and some use 16-20+ tablets/day for the protein. <a href="https://beverlyinternational.com/products/ultra40/" target="_blank">https://beverlyinternational.com/products/ultra40/</a></p><p></p><p>As you can see it is easy to overdose on b12 using a supplement such as this or the one from universal nutrition (uni-liver).</p><p></p><p>You are paying that much for a supplement providing next to nothing.</p><p></p><p>Here is a desiccated liver powder to compare- notice the serving size 1TBSP (10 grams) </p><p></p><p><a href="https://ca.iherb.com/pr/now-foods-liver-powder-12-oz-340-g/656" target="_blank">https://ca.iherb.com/pr/now-foods-liver-powder-12-oz-340-g/656</a></p><p></p><p>- notice iron 4%, per 10 grams desiccated liver powder, so basically one would need 50 grams desiccated liver powder/day to get 20% of RDI for iron and you are taking a measly 3 grams.....you are wasting your money and would be better of eating raw liver (grass fed/hormone free) which would be far cheaper and 4oz would give you a big dose of iron/b12/vitamin A/b-vitamins among many other nutrients.</p><p></p><p>Liver from a food is almost natures perfect vitamin/mineral as it is so dense in nutrients.</p></blockquote><p></p>
[QUOTE="madman, post: 110342, member: 13851"] The supplement you are using is giving you a measly 3 grams of new zealand grass fed liver- serving size 6 capsules (500mg/capsule) and 13.6mcg b12. There is hardly any iron in there and the micronutrients would also be low and you are only getting 2.1 grams protein (6 capsules). As far as overdosing on b12 sure for the supplement you are taking highly unlikely as the dose of b12 in 3 grams liver powder is low. A desiccated liver supplement such as this (more common for someone into weight training to take) notice the serving size 1 tablet (4x concentrated) 2600mg liver and 75mcg b12 along with 2 grams protein/tablet and the recommended starting dose is 6 tablets and some use 16-20+ tablets/day for the protein. [URL]https://beverlyinternational.com/products/ultra40/[/URL] As you can see it is easy to overdose on b12 using a supplement such as this or the one from universal nutrition (uni-liver). You are paying that much for a supplement providing next to nothing. Here is a desiccated liver powder to compare- notice the serving size 1TBSP (10 grams) [URL]https://ca.iherb.com/pr/now-foods-liver-powder-12-oz-340-g/656[/URL] - notice iron 4%, per 10 grams desiccated liver powder, so basically one would need 50 grams desiccated liver powder/day to get 20% of RDI for iron and you are taking a measly 3 grams.....you are wasting your money and would be better of eating raw liver (grass fed/hormone free) which would be far cheaper and 4oz would give you a big dose of iron/b12/vitamin A/b-vitamins among many other nutrients. Liver from a food is almost natures perfect vitamin/mineral as it is so dense in nutrients. [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Basics & Questions
Been On Trt For Almost 4 Months! Heres My Labs Have Some Issues Help Please?
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