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Bad News For Egg Lovers
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<blockquote data-quote="Gianluca" data-source="post: 142987" data-attributes="member: 15469"><p>nice podcast, what he forgets to say is that AA is inflammatory, and we need some inflammation but not too much, I believe the best way to asses this is AA/EPA and Omega 6/3 ratio. It is also true that athletes might be depleted of AA compare to sedentary people</p></blockquote><p></p>
[QUOTE="Gianluca, post: 142987, member: 15469"] nice podcast, what he forgets to say is that AA is inflammatory, and we need some inflammation but not too much, I believe the best way to asses this is AA/EPA and Omega 6/3 ratio. It is also true that athletes might be depleted of AA compare to sedentary people [/QUOTE]
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Bad News For Egg Lovers
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