ExcelMale
Menu
Home
What's new
Latest activity
Forums
New posts
Search forums
What's new
New posts
Latest activity
Videos
Lab Tests
Doctor Finder
Buy Books
About Us
Men’s Health Coaching
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Navigation
Install the app
Install
More options
Contact us
Close Menu
Forums
Testosterone Replacement, Low T, HCG, & Beyond
When Testosterone Is Not Enough
B12 and libido
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="Gman86" data-source="post: 209064" data-attributes="member: 15043"><p>It’s a water soluble vitamin, so probably as frequently as possible would be best </p><p></p><p>But u don’t need to do b12 injections to get proper levels. Well most people don’t, especially men. Ur intrinsic factor in ur gut should be working just fine. So taking b12 orally should be able to get ur levels up. I personally get my B12 levels around the 1200 mark just by eating grassfed beef liver twice per week, and then whatever b12 I get through the rest of my diet. Beef liver is the #1 source of b12 on the planet. But the best part about getting B12 this way, is that beef liver is basically nature’s multivitamin. It has a ton of vitamins and minerals and even certain halogens like iodine. It’s better than any multivitamin u’ll ever find on the market, because it has pretty much everything u need, in forms that ur body prefers, and in ratios that the body prefers. Nature always knows best. And the best part is that if u don’t like eating beef liver, just get a desiccated beef liver supplement in capsule form. I’ve taken them and it raised my B12 almost as high as eating raw beef liver. It’s an amazing bang for ur buck. Cuz not only will u be getting all the B12 u need, but it’s also one of the best sources of retinol on the planet, which is a vitamin that most people don’t get enough of, and is super important for many bodily functions. It was the first vitamin ever discovered for a reason. And then u obv get the benefit of all the other micronutrients u’ll be getting by taking it. Here’s a link to the brand that I used to take before just starting to eat straight raw beef liver </p><p></p><p>[URL unfurl="true"]https://www.amazon.com/Ancestral-Supplements-Grass-Liver-Desiccated/dp/B01MSBZYQW/ref=sr_1_2_sspa?dchild=1&keywords=Heart+and+soil+beef+liver&qid=1632575592&sr=8-2-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUFGNjFTSVBOMzI2UTMmZW5jcnlwdGVkSWQ9QTA4MDg4NjgzNUZUM0k4NTQ4R1NQJmVuY3J5cHRlZEFkSWQ9QTA3MzczNTIxREJLSjE5VkswVjJLJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==[/URL]</p></blockquote><p></p>
[QUOTE="Gman86, post: 209064, member: 15043"] It’s a water soluble vitamin, so probably as frequently as possible would be best But u don’t need to do b12 injections to get proper levels. Well most people don’t, especially men. Ur intrinsic factor in ur gut should be working just fine. So taking b12 orally should be able to get ur levels up. I personally get my B12 levels around the 1200 mark just by eating grassfed beef liver twice per week, and then whatever b12 I get through the rest of my diet. Beef liver is the #1 source of b12 on the planet. But the best part about getting B12 this way, is that beef liver is basically nature’s multivitamin. It has a ton of vitamins and minerals and even certain halogens like iodine. It’s better than any multivitamin u’ll ever find on the market, because it has pretty much everything u need, in forms that ur body prefers, and in ratios that the body prefers. Nature always knows best. And the best part is that if u don’t like eating beef liver, just get a desiccated beef liver supplement in capsule form. I’ve taken them and it raised my B12 almost as high as eating raw beef liver. It’s an amazing bang for ur buck. Cuz not only will u be getting all the B12 u need, but it’s also one of the best sources of retinol on the planet, which is a vitamin that most people don’t get enough of, and is super important for many bodily functions. It was the first vitamin ever discovered for a reason. And then u obv get the benefit of all the other micronutrients u’ll be getting by taking it. Here’s a link to the brand that I used to take before just starting to eat straight raw beef liver [URL unfurl="true"]https://www.amazon.com/Ancestral-Supplements-Grass-Liver-Desiccated/dp/B01MSBZYQW/ref=sr_1_2_sspa?dchild=1&keywords=Heart+and+soil+beef+liver&qid=1632575592&sr=8-2-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUFGNjFTSVBOMzI2UTMmZW5jcnlwdGVkSWQ9QTA4MDg4NjgzNUZUM0k4NTQ4R1NQJmVuY3J5cHRlZEFkSWQ9QTA3MzczNTIxREJLSjE5VkswVjJLJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==[/URL] [/QUOTE]
Insert quotes…
Verification
Post reply
Share this page
Facebook
Twitter
Reddit
Pinterest
Tumblr
WhatsApp
Email
Share
Link
Sponsors
Forums
Testosterone Replacement, Low T, HCG, & Beyond
When Testosterone Is Not Enough
B12 and libido
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
Accept
Learn more…
Top