Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
Normal
As we know your total t/free t levels are in a healthy range so testosterone levels is not your issue regarding achieving a pump in the gym.You need to look at other factors as I stated diet/training.....................highly doubt at your age you have issues with healthy nitric oxide levels.Try increasing complex carbs/higher rep ranges/shorter rest intervals between sets/super sets (exercises)/increase your consumption of foods high in NITRATES such as Arugula,kale,spinach,beets,dark leafy greens,radishes,carrots...........................maybe add an l-citrulline supplement.
As we know your total t/free t levels are in a healthy range so testosterone levels is not your issue regarding achieving a pump in the gym.
You need to look at other factors as I stated diet/training.....................highly doubt at your age you have issues with healthy nitric oxide levels.
Try increasing complex carbs/higher rep ranges/shorter rest intervals between sets/super sets (exercises)/increase your consumption of foods high in NITRATES such as Arugula,kale,spinach,beets,dark leafy greens,radishes,carrots...........................maybe add an l-citrulline supplement.
We use essential cookies to make this site work, and optional cookies to enhance your experience.
See further information and configure your preferences