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General Health & Fitness
Nutrition and Supplements
Are you adjusting your vitamin D intake to account for the Fall/Winter months of limited sunlight exposure?
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<blockquote data-quote="Systemlord" data-source="post: 215392" data-attributes="member: 15832"><p>My gut health is much better and hardly bloated at all anymore after meals.</p><p></p><p>It's been a quick turnaround as far as diabetes control that was spiraling out of control do to the vitamin D issue. I took 50,000iu D2 today and will continue for 2 more days and then 50,000 weekly for 120 days.</p><p></p><p>I still continue to lose about 7 pounds every 10-14 days or so and keep having to shorten my belt every week by about a quarter to a half of an inch.</p><p></p><p>Soon none of my close will fit.</p></blockquote><p></p>
[QUOTE="Systemlord, post: 215392, member: 15832"] My gut health is much better and hardly bloated at all anymore after meals. It's been a quick turnaround as far as diabetes control that was spiraling out of control do to the vitamin D issue. I took 50,000iu D2 today and will continue for 2 more days and then 50,000 weekly for 120 days. I still continue to lose about 7 pounds every 10-14 days or so and keep having to shorten my belt every week by about a quarter to a half of an inch. Soon none of my close will fit. [/QUOTE]
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General Health & Fitness
Nutrition and Supplements
Are you adjusting your vitamin D intake to account for the Fall/Winter months of limited sunlight exposure?
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