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General Health & Fitness
Nutrition and Supplements
Are you adjusting your vitamin D intake to account for the Fall/Winter months of limited sunlight exposure?
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<blockquote data-quote="KevinS" data-source="post: 215369" data-attributes="member: 974"><p>I double up my D3/Fish oil around daylight savings time. I also use a tanning booth every 2-3 weeks during the winter months. Both seem to help. Although this year on TRT I have had no seasonal blues - which I'd normally start to feel in November.</p></blockquote><p></p>
[QUOTE="KevinS, post: 215369, member: 974"] I double up my D3/Fish oil around daylight savings time. I also use a tanning booth every 2-3 weeks during the winter months. Both seem to help. Although this year on TRT I have had no seasonal blues - which I'd normally start to feel in November. [/QUOTE]
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General Health & Fitness
Nutrition and Supplements
Are you adjusting your vitamin D intake to account for the Fall/Winter months of limited sunlight exposure?
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