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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Basics & Questions
Are calories overlooked?
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<blockquote data-quote="mattingly23" data-source="post: 111706" data-attributes="member: 13894"><p>And I think that's part of the problem. Most of my personal friends who have gone on TRT did so after deciding to get "healthy". Which meant adding endurance exercise like jogging, cutting out sugar, incorporating whole grains, nuts and seeds high in Omega 6 and increasing protein.</p><p></p><p>My experiment will be to eat as close to possible as I did when I was a lean teenager. Tons of sugar(kool-aid, Coke, OJ) and saturated fat like milk, butter and cream in the form of milkshakes and ice cream. Meat was relatively rare and I distinctly remember having to drown my mom's pork chops in apple sauce in order to get them down. I'm almost certain that I got barely the RDA in protein which is like 56 grams.</p><p></p><p>Anyway, when I get my blood test in 2 weeks I expect LH, FSH and TT to be in the tank. Then I'll retest in 3-4 weeks after using this diet alone for an hpta restart. If it doesn't work, oh well at least I'll get to eat tasty food again for awhile.</p></blockquote><p></p>
[QUOTE="mattingly23, post: 111706, member: 13894"] And I think that's part of the problem. Most of my personal friends who have gone on TRT did so after deciding to get "healthy". Which meant adding endurance exercise like jogging, cutting out sugar, incorporating whole grains, nuts and seeds high in Omega 6 and increasing protein. My experiment will be to eat as close to possible as I did when I was a lean teenager. Tons of sugar(kool-aid, Coke, OJ) and saturated fat like milk, butter and cream in the form of milkshakes and ice cream. Meat was relatively rare and I distinctly remember having to drown my mom's pork chops in apple sauce in order to get them down. I'm almost certain that I got barely the RDA in protein which is like 56 grams. Anyway, when I get my blood test in 2 weeks I expect LH, FSH and TT to be in the tank. Then I'll retest in 3-4 weeks after using this diet alone for an hpta restart. If it doesn't work, oh well at least I'll get to eat tasty food again for awhile. [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Basics & Questions
Are calories overlooked?
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