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Thyroid, Pregnenolone, Progesterone, DHEA, etc
Thyroid, DHEA, Pregnenolone, Progesterone, etc
Anyone take dhea before bed for better sleep?
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<blockquote data-quote="Dr Caleb Calkins" data-source="post: 178245" data-attributes="member: 40714"><p>I see good results with 25mg before bed. DHEA can decrease due to stress causing difficulty staying asleep, decreased dreams and sweating the small stuff during the day. Most people take it before bed however if you feel like it keeps you awake (about 10% of people) then take it in the morning.</p></blockquote><p></p>
[QUOTE="Dr Caleb Calkins, post: 178245, member: 40714"] I see good results with 25mg before bed. DHEA can decrease due to stress causing difficulty staying asleep, decreased dreams and sweating the small stuff during the day. Most people take it before bed however if you feel like it keeps you awake (about 10% of people) then take it in the morning. [/QUOTE]
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Thyroid, Pregnenolone, Progesterone, DHEA, etc
Thyroid, DHEA, Pregnenolone, Progesterone, etc
Anyone take dhea before bed for better sleep?
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