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Where do ur thyroid levels sit? Jc. Sounds like u should be getting a solid amount of iodine via ur diet


Ya I‘ve been researching iodine for years and years, and am part of 3 iodine fb groups. There’s an endless amount of people taking very high doses and seeing amazing results. So it’s hard to not be tempted to try it urself sometimes. I’m also part of a vitamin D fb group, and the people in there take very high doses of vitamin D and see amazing results as well. But then I’m also part of a fb group that thinks oral vitamin D is absolutely horrible for u. So it’s hard to know what to make of things sometimes lol. Lately I’ve shifted my views more towards balance most likely being the answer with everything, and I’m not really interested in experimenting with hyperdosing anything, even if I see tons of anecdotes of people having success doing so.


Don’t mean to derail things, but I’m jc, do u take vitamin D? If so, how many iu’s per day?


TRT Hormone Predictor Widget

TRT Hormone Predictor

Predict estradiol, DHT, and free testosterone levels based on total testosterone

⚠️ Medical Disclaimer

This tool provides predictions based on statistical models and should NOT replace professional medical advice. Always consult with your healthcare provider before making any changes to your TRT protocol.

ℹ️ Input Parameters

Normal range: 300-1000 ng/dL

Predicted Hormone Levels

Enter your total testosterone value to see predictions

Results will appear here after calculation

Understanding Your Hormones

Estradiol (E2)

A form of estrogen produced from testosterone. Important for bone health, mood, and libido. Too high can cause side effects; too low can affect well-being.

DHT

Dihydrotestosterone is a potent androgen derived from testosterone. Affects hair growth, prostate health, and masculinization effects.

Free Testosterone

The biologically active form of testosterone not bound to proteins. Directly available for cellular uptake and biological effects.

Scientific Reference

Lakshman KM, Kaplan B, Travison TG, Basaria S, Knapp PE, Singh AB, LaValley MP, Mazer NA, Bhasin S. The effects of injected testosterone dose and age on the conversion of testosterone to estradiol and dihydrotestosterone in young and older men. J Clin Endocrinol Metab. 2010 Aug;95(8):3955-64.

DOI: 10.1210/jc.2010-0102 | PMID: 20534765 | PMCID: PMC2913038

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