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Health & Wellness
Any carpal tunnel survivors here?
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<blockquote data-quote="Vince Carter" data-source="post: 74668" data-attributes="member: 2657"><p>Having a mild to moderate flare up of what has to this point been a really minor nuisance, most notably in bed at night its waking me up in both hands. I've been working on home improvements pretty heavily and I feel it's just flared up and not going chronic but its messing my sleep up and I really dont like that. </p><p></p><p>Ive found a stretch or two, some ice to the wrists, a hand squeeze type exerciser that I have and had lapsed at using lately, but any of you with any solid tips on coping with the numbness and tingly feeling?</p><p></p><p>I thought it may be my neck, I've been previously diagnosed with Cervical Radicilopathy(?) with arthritis but I've moved from that to carpal tunnel possibility.</p><p></p><p>Thanks</p></blockquote><p></p>
[QUOTE="Vince Carter, post: 74668, member: 2657"] Having a mild to moderate flare up of what has to this point been a really minor nuisance, most notably in bed at night its waking me up in both hands. I've been working on home improvements pretty heavily and I feel it's just flared up and not going chronic but its messing my sleep up and I really dont like that. Ive found a stretch or two, some ice to the wrists, a hand squeeze type exerciser that I have and had lapsed at using lately, but any of you with any solid tips on coping with the numbness and tingly feeling? I thought it may be my neck, I've been previously diagnosed with Cervical Radicilopathy(?) with arthritis but I've moved from that to carpal tunnel possibility. Thanks [/QUOTE]
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General Health & Fitness
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Any carpal tunnel survivors here?
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