ExcelMale
Menu
Home
What's new
Latest activity
Forums
New posts
Search forums
What's new
New posts
Latest activity
Videos
Lab Tests
Doctor Finder
Buy Books
About Us
Men’s Health Coaching
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Navigation
Install the app
Install
More options
Contact us
Close Menu
Forums
Mental Health
Anxiety Attacks Recently For No Apparent Reason
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="medvetz63" data-source="post: 133002" data-attributes="member: 3175"><p>My diet has been the same and I eat very healthy. I eat red meat from time to time, but mostly fish (tuna & salmon) as well as chicken. I eat a lot of fruit and vegetables, lentils, whole grain rice, beets (juiced and steamed), broccoli, etc.</p><p>My one vice is that I drink a lot of espresso coffee and I read last night that caffeine can release cortisol.</p><p></p><p>This morning, thank God, I awoke normally without the panic attack. They're not an every day ocurrence, but definitely weekly for the last two weeks and they're bad enough to have me dreading to go to sleep. For peace of mind I have an appointment with a cardiologist for January 9th. I haven't had a stress test done since 2003 when I turned 40, so it wouldn't hurt to have one done. I've had echocardiograms done two years ago and they were all normal.</p></blockquote><p></p>
[QUOTE="medvetz63, post: 133002, member: 3175"] My diet has been the same and I eat very healthy. I eat red meat from time to time, but mostly fish (tuna & salmon) as well as chicken. I eat a lot of fruit and vegetables, lentils, whole grain rice, beets (juiced and steamed), broccoli, etc. My one vice is that I drink a lot of espresso coffee and I read last night that caffeine can release cortisol. This morning, thank God, I awoke normally without the panic attack. They're not an every day ocurrence, but definitely weekly for the last two weeks and they're bad enough to have me dreading to go to sleep. For peace of mind I have an appointment with a cardiologist for January 9th. I haven't had a stress test done since 2003 when I turned 40, so it wouldn't hurt to have one done. I've had echocardiograms done two years ago and they were all normal. [/QUOTE]
Insert quotes…
Verification
Post reply
Share this page
Facebook
Twitter
Reddit
Pinterest
Tumblr
WhatsApp
Email
Share
Link
Sponsors
Forums
Mental Health
Anxiety Attacks Recently For No Apparent Reason
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
Accept
Learn more…
Top