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General Health & Fitness
Nutrition and Supplements
Anecdotal subjective opinion- high dose zinc has killed my libido
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<blockquote data-quote="ERO" data-source="post: 21871" data-attributes="member: 1210"><p>Remember the idea that it is the ratio of E2 to total T that is important, not a static E2 number. When we divide your total T of 658 by your E2 of 36.6 we get 17.9, which is in the ideal ratio range of 14 to 20. Lowing your E2 below the ideal ratio range may lower your libido, and perhaps your zinc supplementation has done that - no way to tell without another sensitive E2 test, though.</p><p></p><p>At any rate, if your only new variable is the zinc and it seems to have hurt your libido, I'd say stop taking it and see if your libido comes back after a couple of weeks.</p></blockquote><p></p>
[QUOTE="ERO, post: 21871, member: 1210"] Remember the idea that it is the ratio of E2 to total T that is important, not a static E2 number. When we divide your total T of 658 by your E2 of 36.6 we get 17.9, which is in the ideal ratio range of 14 to 20. Lowing your E2 below the ideal ratio range may lower your libido, and perhaps your zinc supplementation has done that - no way to tell without another sensitive E2 test, though. At any rate, if your only new variable is the zinc and it seems to have hurt your libido, I'd say stop taking it and see if your libido comes back after a couple of weeks. [/QUOTE]
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General Health & Fitness
Nutrition and Supplements
Anecdotal subjective opinion- high dose zinc has killed my libido
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