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FH and LSH are around 5-7. I have new labs coming soon.SHBG was only 37 my first time testing, but has always been in the 50s ever since. On a vegan diet shbg was in the 80s.I am retrying a low iron diet. I was feeling good on low iron, no red meat, and doing this “Root Cause” protocol that focuses on reducing unbound iron. I slipped up on cereal fortified with iron, or my body went back to this symptomatic state.-I have had 2 iron tests, one had a high saturation, next one was in range.
FH and LSH are around 5-7. I have new labs coming soon.
SHBG was only 37 my first time testing, but has always been in the 50s ever since. On a vegan diet shbg was in the 80s.
I am retrying a low iron diet. I was feeling good on low iron, no red meat, and doing this “Root Cause” protocol that focuses on reducing unbound iron. I slipped up on cereal fortified with iron, or my body went back to this symptomatic state.
-I have had 2 iron tests, one had a high saturation, next one was in range.
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