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Mental Health
Alzheimer's disease
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<blockquote data-quote="Gman86" data-source="post: 270555" data-attributes="member: 15043"><p>Im sorry, but an article going over ways a person can lower HDL is honestly comical. It like reading an article on ways to increase triglycerides, or how to lower testosterone. There’s absolutely nothing that I’ve seen to date that shows that too high of an HDL can be an issue. I’ve literally only seen the opposite. To date, the #1 best marker, as far as how low a persons risk for cardiovascular disease is, is their HDL to triglyceride ratio. The better that ratio is, the less chance a person has at getting any type of cardiovascular disease. So ideally, a person wants their HDL to be as high as possible, and their triglyceride levels to be as low as possible.</p><p></p><p>obviously the body works in a balance system tho. The body, however, has self limiting abilities when doing the right things. From my understanding, unless a person has a medical issue/ illness that can drastically raise HDL levels, it’s impossible to have too high of an HDL level, to where it starts to negatively affect a persons health. Again, from my understanding, every person wants to do everything they can to increase their HDL as much as they possibly can</p></blockquote><p></p>
[QUOTE="Gman86, post: 270555, member: 15043"] Im sorry, but an article going over ways a person can lower HDL is honestly comical. It like reading an article on ways to increase triglycerides, or how to lower testosterone. There’s absolutely nothing that I’ve seen to date that shows that too high of an HDL can be an issue. I’ve literally only seen the opposite. To date, the #1 best marker, as far as how low a persons risk for cardiovascular disease is, is their HDL to triglyceride ratio. The better that ratio is, the less chance a person has at getting any type of cardiovascular disease. So ideally, a person wants their HDL to be as high as possible, and their triglyceride levels to be as low as possible. obviously the body works in a balance system tho. The body, however, has self limiting abilities when doing the right things. From my understanding, unless a person has a medical issue/ illness that can drastically raise HDL levels, it’s impossible to have too high of an HDL level, to where it starts to negatively affect a persons health. Again, from my understanding, every person wants to do everything they can to increase their HDL as much as they possibly can [/QUOTE]
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Mental Health
Alzheimer's disease
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