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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Side Effect Management
AI use and sleep apnea
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<blockquote data-quote="eyeheartny" data-source="post: 168553" data-attributes="member: 18882"><p>You should always feel free to post your thoughts and experiences. The pendulum has indeed swung away from AI usage on forums and podcasts, but no one but you can know what works for your body. If using an AI helps you sleep better, then it's probably a great choice for you health-wise.</p><p></p><p>What are your E2 levels when you use an AI versus when you don't? Do you have any objective measures of sleep quality like AHI, RHR, HRV, or other metrics to compare AI with non-AI?</p></blockquote><p></p>
[QUOTE="eyeheartny, post: 168553, member: 18882"] You should always feel free to post your thoughts and experiences. The pendulum has indeed swung away from AI usage on forums and podcasts, but no one but you can know what works for your body. If using an AI helps you sleep better, then it's probably a great choice for you health-wise. What are your E2 levels when you use an AI versus when you don't? Do you have any objective measures of sleep quality like AHI, RHR, HRV, or other metrics to compare AI with non-AI? [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Side Effect Management
AI use and sleep apnea
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