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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Basics & Questions
Age 60+ and on TRT
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<blockquote data-quote="Mojo88" data-source="post: 162930" data-attributes="member: 13558"><p>I'm 68, been self-injecting (100mg/wk) for about 8 years. You should learn how to give yourself the shots. Very easy, and less pain once you master the techniques.</p><p></p><p>18 months ago I weighed 175lbs, and at 6'2" I was looking skinny. I was an avid hiker, but no weights, plus I had been doing mostly vegan diet. 20 years ago I weighed 260, so 175 was just too light, and my muscle mass was decreasing for sure. So I started reading up, I wanted to gain weight and muscle.</p><p></p><p>I joined local Planet Fitness, started lifting weights, eating more meat, adding in supplements (like Creatine Monohydrate) and protein powders. Plus I really tried to clean up my diet, no junk food, all organic. Anyway, I noticed good results quickly and now weigh in at 210, with my arms and shoulders much better looking. I got rid of my "pencil neck" too, LOL.</p><p></p><p>I've over-trained three times so far, with an injury each time. It's easy to get carried away and the temptation is to always push over your limit, otherwise the results are minimal. As they say "no pain, no gain", but at age 60+ you gotta be careful. I guess I'm a gym rat now, never thought I would be, but I really enjoy it, plus it's awesome to be in better shape than some guys half my age!! Sometimes I actually have ladies giving me the eye.................woohoo.... <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p></blockquote><p></p>
[QUOTE="Mojo88, post: 162930, member: 13558"] I'm 68, been self-injecting (100mg/wk) for about 8 years. You should learn how to give yourself the shots. Very easy, and less pain once you master the techniques. 18 months ago I weighed 175lbs, and at 6'2" I was looking skinny. I was an avid hiker, but no weights, plus I had been doing mostly vegan diet. 20 years ago I weighed 260, so 175 was just too light, and my muscle mass was decreasing for sure. So I started reading up, I wanted to gain weight and muscle. I joined local Planet Fitness, started lifting weights, eating more meat, adding in supplements (like Creatine Monohydrate) and protein powders. Plus I really tried to clean up my diet, no junk food, all organic. Anyway, I noticed good results quickly and now weigh in at 210, with my arms and shoulders much better looking. I got rid of my "pencil neck" too, LOL. I've over-trained three times so far, with an injury each time. It's easy to get carried away and the temptation is to always push over your limit, otherwise the results are minimal. As they say "no pain, no gain", but at age 60+ you gotta be careful. I guess I'm a gym rat now, never thought I would be, but I really enjoy it, plus it's awesome to be in better shape than some guys half my age!! Sometimes I actually have ladies giving me the eye.................woohoo.... ;) [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Basics & Questions
Age 60+ and on TRT
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