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General Health & Fitness
Workouts & Routines
Aerobic Exercise and Erections
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<blockquote data-quote="DixieWrecked" data-source="post: 216533" data-attributes="member: 38965"><p>I watched the video below and starting at around 4:30 they begin to talk about declining cognition and energy levels from working out with weights.</p><p>[MEDIA=youtube]Xec34L8f57c[/MEDIA]</p><p>I have been dealing with something very similar to this and have always been very active and worked out with weights but my recent history has not been so good as far as cognition and workout performance. I was thinking about working out less to see if this might actually help energy levels, fatigue, and even possible libido. Seems like focusing more on cardio and less on weights might have alot of benefits.</p></blockquote><p></p>
[QUOTE="DixieWrecked, post: 216533, member: 38965"] I watched the video below and starting at around 4:30 they begin to talk about declining cognition and energy levels from working out with weights. [MEDIA=youtube]Xec34L8f57c[/MEDIA] I have been dealing with something very similar to this and have always been very active and worked out with weights but my recent history has not been so good as far as cognition and workout performance. I was thinking about working out less to see if this might actually help energy levels, fatigue, and even possible libido. Seems like focusing more on cardio and less on weights might have alot of benefits. [/QUOTE]
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