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General Health & Fitness
Workouts & Routines
Aerobic Exercise and Erections
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<blockquote data-quote="Guided_by_Voices" data-source="post: 216244" data-attributes="member: 15235"><p>I think HIIT and to some degree LISS is the most under-appreciated forms of pro-erection therapy. I have been doing a run-walk-run routine and also have a treadmill in front of a TV for the rare occasions I watch TV (which I do during the US sports playoffs). Sprints are the best IME. Besides being a great anti-aging activity, almost everyone here should be doing sprints. Basketball is great too.</p></blockquote><p></p>
[QUOTE="Guided_by_Voices, post: 216244, member: 15235"] I think HIIT and to some degree LISS is the most under-appreciated forms of pro-erection therapy. I have been doing a run-walk-run routine and also have a treadmill in front of a TV for the rare occasions I watch TV (which I do during the US sports playoffs). Sprints are the best IME. Besides being a great anti-aging activity, almost everyone here should be doing sprints. Basketball is great too. [/QUOTE]
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