I may have made a typo on dates.
First set of labs was from Sept 2013.
2nd from Dec 2013.
3rd (and most recent) from Feb 2014.
Symptoms
Sex Drive: Has not really changed since I started tracking labs/making lifestyle changes. I am usually good to go for one go-round but rare is the occasion that I can go for another round between the sheets until perhaps the next morning.
Erection Quality: Never did, nor do I currently, have too much difficulty maintaining an erection. I'd say libido and drive are more of the issue. For what its worth, I'm rarely if ever 'choking my own chicken.' Maybe once a month?
Mental Focus: Has dropped off since I hit 30. Have noticed a decrease in sharpness and motivation to take on new projects/tasks. I am still pretty high functioning at work; but ambition has just not been there.
Stamina: Physical stamina has been poor. This could definitely be related to having let myself get out of shape entering my 30s. Its marginally improved since I started working with a personal trainer and doing routine compound heavy lifting the past 8-9 months. That being said, I am just not seeing the muscle development I would have expected with the consistency with which I have been hitting the gym and focus on ensuring adequate protein intake/proper sleep.