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I'm 70.  Have lots of issues physically.  Lumbar spine is a wreck, in 40 years I've shrunk from 5'10" down to 5'6.75 inches.  I lost my Thyroid to Cancer in 2008 and up to then had been fit and active.  In 2011 my natural testosterone tanked (Total 45, Free .9, E2 was 65) I got

Lifting is one of the joys in my life.  Even with my spinal issues I've found ways to keep lifting with effect.  Normal


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