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Update: Another method for elevating cortisol that works well for many:CT3M. Waking up a few hours earlier and taking T3 (or NDT) and then going back to sleep. For some reason, this seems to work for many
Update: Another method for elevating cortisol that works well for many:
CT3M. Waking up a few hours earlier and taking T3 (or NDT) and then going back to sleep. For some reason, this seems to work for many
