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Even if you were achieving a healthy FT on 100 mg T/week without ND and diet/training was on point you will still maintain muscle.


Hanging on to every pound is highly doubtful especially when dieting as you are always going to sacrifice some muscle when losing adipose.


You can definitely look great on 150 mg T/week + 75 mg ND.


Packing on mass.....not so much.


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