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General Health & Fitness
Nutrition and Supplements
About my concern with my son eating habits
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<blockquote data-quote="nodoctor" data-source="post: 239327" data-attributes="member: 43393"><p>What an incredibly misguided post by Coach D. I’m in way way better shape than you, have raised three incredibly healthy kids, have coached many people, through incredible health, and have numerous competitive bodybuilder friends that are strict vegans. Hope this helps. I know I know, I’m feeding the troll. Sorry.</p><p></p><p>I do agree with most of the other comments. Fructose has its downsides, but it definitely is better than all the other refined stuff. There are some pretty well supported studies on the significantly reduced detrimental effects of fructose when combined with high levels of whole plant-based fiber. Everyone is different, but I literally am not aware of any instance where anyone has experienced less than stellar results going to a whole plant-based diet as long as they are properly supplementing and eating thoughtful, well-rounded meals.</p></blockquote><p></p>
[QUOTE="nodoctor, post: 239327, member: 43393"] What an incredibly misguided post by Coach D. I’m in way way better shape than you, have raised three incredibly healthy kids, have coached many people, through incredible health, and have numerous competitive bodybuilder friends that are strict vegans. Hope this helps. I know I know, I’m feeding the troll. Sorry. I do agree with most of the other comments. Fructose has its downsides, but it definitely is better than all the other refined stuff. There are some pretty well supported studies on the significantly reduced detrimental effects of fructose when combined with high levels of whole plant-based fiber. Everyone is different, but I literally am not aware of any instance where anyone has experienced less than stellar results going to a whole plant-based diet as long as they are properly supplementing and eating thoughtful, well-rounded meals. [/QUOTE]
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General Health & Fitness
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About my concern with my son eating habits
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