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General Health & Fitness
Nutrition and Supplements
A gluten-free diet makes you slimmer - but in a different way than you think
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<blockquote data-quote="Nelson Vergel" data-source="post: 129937" data-attributes="member: 3"><p>A gluten-free diet makes you slimmer - but in a different way than you think</p><p></p><p></p><p>A low-gluten diet makes you a little slimmer and increases your energy expenditure, but then probably not because of the absence of gluten proteins. Danish researchers suspect that the slimming effect of a gluten-free diet is mainly due to the healthier type of dietary fibers in foods without gluten. And that has consequences for everyone who wants to experiment with a gluten-free or low-gluten diet.</p><p></p><p><a href="http://www.ergo-log.com/a-gluten-free-diet-makes-you-slimmer-in-a-different-way-than-you-think.html" target="_blank">A gluten-free diet makes you slimmer - but in a different way than you think</a></p></blockquote><p></p>
[QUOTE="Nelson Vergel, post: 129937, member: 3"] A gluten-free diet makes you slimmer - but in a different way than you think A low-gluten diet makes you a little slimmer and increases your energy expenditure, but then probably not because of the absence of gluten proteins. Danish researchers suspect that the slimming effect of a gluten-free diet is mainly due to the healthier type of dietary fibers in foods without gluten. And that has consequences for everyone who wants to experiment with a gluten-free or low-gluten diet. [URL="http://www.ergo-log.com/a-gluten-free-diet-makes-you-slimmer-in-a-different-way-than-you-think.html"]A gluten-free diet makes you slimmer - but in a different way than you think[/URL] [/QUOTE]
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A gluten-free diet makes you slimmer - but in a different way than you think
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