Reply to thread

I could spend an hour in the sunlight tomorrow instead of taking the vitamin D supplement, and take the calcium supplement.


If I were to take 500 mg of calcium citrate and by noon tomorrow, I would experience extreme lightheadedness and delirium. It’s very intense.


I just found out that beta blockers can deplete CoQ10, melatonin, and calcium.


Maybe I’m still going through withdrawal.


Back
Top