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We are omnivores not carnivores, we have flat and pointy teeth, said the vegan as if that does anything to discredit the carnivore diet. Obviously humans can survive off both meat and vegetables.


Plants that are covered in pesticides with plant defense chemicals that don’t allow the majority of their nutrients to be used by your body. Fiber dilutes stomach acid, preventing much of the nutrients from being absorbed.


Our digestive systems are optimized for fatty red meat absorption, it’s true for everyone. You just have to get past your bias.


Before 1986 no one said we had to eat fiber. Humans are eating more vegetables now than at any time in our past.


This diet with a little bit of variety is a fad!



You can survive off of Big Mac, french fries and Diet Coke. We’re not talking about what diets are tolerable, we’re talking about what is the optimal human diet.



High bilirubin levels is usually not a concern and doesn’t require treatment.


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