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General Health & Fitness
Workouts & Routines
7 months TRT, noticing dramatic progress in the gym
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<blockquote data-quote="Mountain Man" data-source="post: 98937" data-attributes="member: 14411"><p>We may be saying the same thing, I agree. At 64, training over 50 years and all the injuries I have had, I take any gains I can get. I have gained a total of 8 lbs body weight and dropped from around 15-18 % body fat to 10%. I was coming off a 3 tear rotator cuff surgery when I got on TRT so I wasn't in great shape muscle wise. When I read this, I was thinking he meant getting noticeably bigger. I did try this one last time at age 57, when I did my first few cycles of prohormones, getting up to 207. I was bigger for sure, but didn't like how I felt or the abdominal fat. Don't always have it, but I do like to keep some muscle tone in my abs. I have stopped looking for mass, at 64 it's probably not the best idea. I try to stay lean and cut, with some size. Any time I tell people I weigh 195, they think I am lying. Most take me for 180 or so. At 6'0 I think 200 is about the most I can carry. As long as I know that there's muscle when the shirt comes off, I'm happy.</p><p></p><p>Here's the recent results at 195:</p><p></p><p>[ATTACH]4706[/ATTACH]</p></blockquote><p></p>
[QUOTE="Mountain Man, post: 98937, member: 14411"] We may be saying the same thing, I agree. At 64, training over 50 years and all the injuries I have had, I take any gains I can get. I have gained a total of 8 lbs body weight and dropped from around 15-18 % body fat to 10%. I was coming off a 3 tear rotator cuff surgery when I got on TRT so I wasn't in great shape muscle wise. When I read this, I was thinking he meant getting noticeably bigger. I did try this one last time at age 57, when I did my first few cycles of prohormones, getting up to 207. I was bigger for sure, but didn't like how I felt or the abdominal fat. Don't always have it, but I do like to keep some muscle tone in my abs. I have stopped looking for mass, at 64 it's probably not the best idea. I try to stay lean and cut, with some size. Any time I tell people I weigh 195, they think I am lying. Most take me for 180 or so. At 6'0 I think 200 is about the most I can carry. As long as I know that there's muscle when the shirt comes off, I'm happy. Here's the recent results at 195: [ATTACH=CONFIG]4706[/ATTACH] [/QUOTE]
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General Health & Fitness
Workouts & Routines
7 months TRT, noticing dramatic progress in the gym
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