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If you are like me, you will not feel like exercising until you get to feeling like it. Ask your Dr about taking cytomel for thyroid. Synthroid made me feel worse. And maybe switch to compounded cream and he dhea checked too. May sound funny but I have been on trt for 3 years and just now getting it to work. Shots did nothing for me. Switched to compounded cream with Shea added as levels were very low and we are dialing dose in but levels yesterday that came back were 826 total and 362 free.