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6 Months on TRT, Observations
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<blockquote data-quote="andrewBwinter" data-source="post: 222375" data-attributes="member: 43256"><p>I have a bug for powerlifting and have been training in that style for 4+ years now. I'm 57 in May. DOMS is never an issue now I'm on TRT but I am taking the advice of Christian Thibodeau and using 2 warm up sets and one work set. He believes we should strive to look better vs. being the strongest in the gym. This is a challenge but it is becoming my new reality. I'll still throw in some powerlifting but minimal at best. Last night I hit 315 for a double on bench. 6 months ago I did cluster single at 225. How times have changed on TRT, but tendons and ligaments haven't.</p></blockquote><p></p>
[QUOTE="andrewBwinter, post: 222375, member: 43256"] I have a bug for powerlifting and have been training in that style for 4+ years now. I'm 57 in May. DOMS is never an issue now I'm on TRT but I am taking the advice of Christian Thibodeau and using 2 warm up sets and one work set. He believes we should strive to look better vs. being the strongest in the gym. This is a challenge but it is becoming my new reality. I'll still throw in some powerlifting but minimal at best. Last night I hit 315 for a double on bench. 6 months ago I did cluster single at 225. How times have changed on TRT, but tendons and ligaments haven't. [/QUOTE]
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6 Months on TRT, Observations
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