ExcelMale
Menu
Home
What's new
Latest activity
Forums
New posts
Search forums
What's new
New posts
Latest activity
Videos
Lab Tests
Doctor Finder
Buy Books
About Us
Men’s Health Coaching
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Navigation
Install the app
Install
More options
Contact us
Close Menu
Forums
Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Basics & Questions
56 yrs, new on TRT. On Beta blocker
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="BigBamBoo" data-source="post: 193706" data-attributes="member: 18654"><p>Welcome to the forum.</p><p></p><p>Scary heart stuff! Keep on it.</p><p></p><p>I can not comment on the beta blockers.</p><p></p><p>As mentioned above, thyroid can cause a lot of problems including some you are experiencing. </p><p> And it is important to note that “in range” lab results are usually far from optimal.</p><p></p><p>Finding a GOOD TRT specialist would be best. Unfortunately even some of the places that are recommended and highly recommended did not work for me. So good luck to you.</p><p></p><p>As for dieting....I have tried many over the years. And so far for long term what myself and my wife have found that works REALLY well and has been sustainable, is intermittent fasting.</p><p></p><p>I have lost 20 lbs and have kept it off for well over two years now. My wife has lost 15 lbs over the last year when she started it...she is only 5’ 3” and currently is around 115 lbs.</p><p></p><p>There are reports that it also raises T levels, but I can not verify that with my labs.</p><p> I can tell you I am currently not on TRT, age 51, and my total T is 640 and free T is 10. I am a high SHBG guy so I suffer from lower free T.</p><p></p><p>Anyways, you might look into the intermittent fasting. How I got started with it was a blog I read here: <a href="https://spinalflowyoga.com/40-days-of-fasting-intermittent/" target="_blank">My thoughts after 40 days of fasting (intermittent)</a></p><p></p><p>Good luck to you and hang in there.</p></blockquote><p></p>
[QUOTE="BigBamBoo, post: 193706, member: 18654"] Welcome to the forum. Scary heart stuff! Keep on it. I can not comment on the beta blockers. As mentioned above, thyroid can cause a lot of problems including some you are experiencing. And it is important to note that “in range” lab results are usually far from optimal. Finding a GOOD TRT specialist would be best. Unfortunately even some of the places that are recommended and highly recommended did not work for me. So good luck to you. As for dieting....I have tried many over the years. And so far for long term what myself and my wife have found that works REALLY well and has been sustainable, is intermittent fasting. I have lost 20 lbs and have kept it off for well over two years now. My wife has lost 15 lbs over the last year when she started it...she is only 5’ 3” and currently is around 115 lbs. There are reports that it also raises T levels, but I can not verify that with my labs. I can tell you I am currently not on TRT, age 51, and my total T is 640 and free T is 10. I am a high SHBG guy so I suffer from lower free T. Anyways, you might look into the intermittent fasting. How I got started with it was a blog I read here: [URL="https://spinalflowyoga.com/40-days-of-fasting-intermittent/"]My thoughts after 40 days of fasting (intermittent)[/URL] Good luck to you and hang in there. [/QUOTE]
Insert quotes…
Verification
Post reply
Share this page
Facebook
Twitter
Reddit
Pinterest
Tumblr
WhatsApp
Email
Share
Link
Sponsors
Forums
Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Basics & Questions
56 yrs, new on TRT. On Beta blocker
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
Accept
Learn more…
Top