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5 Brain Boosting Supplements
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<blockquote data-quote="Nelson Vergel" data-source="post: 191543" data-attributes="member: 3"><p>"</p><p>Before this interview, I had a rough idea of what neuroplasticity is... but I missed a key, key piece: I had seen it as something that we had a lot of in our youth but were doomed to lose over time. Dr. Mezenich (one of the most recognized and honored scientists in this field) helped me to understand how our brains form thoughts, and that this is always fluid. </p><p>In practice, this means that brain diminishment is not pre-determined and that there are some very direct (often simple and fun) steps we can take to keep that organ in our head functioning at its full ability. His research shows that we can improve our clarity and ability to form memories well into our nineties and beyond!</p><p></p><p>What matters more than this?"</p><p></p><p>[MEDIA=vimeo]315125169[/MEDIA]</p></blockquote><p></p>
[QUOTE="Nelson Vergel, post: 191543, member: 3"] " Before this interview, I had a rough idea of what neuroplasticity is... but I missed a key, key piece: I had seen it as something that we had a lot of in our youth but were doomed to lose over time. Dr. Mezenich (one of the most recognized and honored scientists in this field) helped me to understand how our brains form thoughts, and that this is always fluid. In practice, this means that brain diminishment is not pre-determined and that there are some very direct (often simple and fun) steps we can take to keep that organ in our head functioning at its full ability. His research shows that we can improve our clarity and ability to form memories well into our nineties and beyond! What matters more than this?" [MEDIA=vimeo]315125169[/MEDIA] [/QUOTE]
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