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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Basics & Questions
4 Weeks In TRT: Sleep Quality Decline
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<blockquote data-quote="JYD21" data-source="post: 231503" data-attributes="member: 42892"><p>Yes: crazy. There's a reason they don't teach us how medicine/pharma works to high school seniors or college grads. The more you know, the more you won't trust it. The same goes for central banking, but that's a different forum...</p><p></p><p>I digress...</p><p></p><p>Read up on Pelvic Floor Dysfunction for me and urinary issues/symptoms. See how it relates to CPPS and how that relates to prostate and urinary issues. Stay away from things like Healthline.com, etc. Anything mainstrean or first on a Google search is likely connected to pharma, pushing a drug to treat symptoms. </p><p></p><p>I would start by doing Pelvic Floor/CPPS stretches for men twice a day, from 15-30 minutes each time. You may notice relief within 7 days; I have when it flairs up. </p><p></p><p>Also, sex is fine, but too much tensing up or chronic masturbation can exacerbate an already tight pelvic floor, so just keep that in mind. If you jerk it or 'edge' or any of that stuff, be very aware of what that can do to you if your PF is already tight. </p><p></p><p>Here are some links: </p><p></p><p>[URL unfurl="true"]https://www.thepelvicpainclinic.co.uk/6-exercises-relieve-male-pelvic-pain/[/URL]</p><p></p><p>[MEDIA=youtube]NnqAkM9r2a8[/MEDIA]</p></blockquote><p></p>
[QUOTE="JYD21, post: 231503, member: 42892"] Yes: crazy. There's a reason they don't teach us how medicine/pharma works to high school seniors or college grads. The more you know, the more you won't trust it. The same goes for central banking, but that's a different forum... I digress... Read up on Pelvic Floor Dysfunction for me and urinary issues/symptoms. See how it relates to CPPS and how that relates to prostate and urinary issues. Stay away from things like Healthline.com, etc. Anything mainstrean or first on a Google search is likely connected to pharma, pushing a drug to treat symptoms. I would start by doing Pelvic Floor/CPPS stretches for men twice a day, from 15-30 minutes each time. You may notice relief within 7 days; I have when it flairs up. Also, sex is fine, but too much tensing up or chronic masturbation can exacerbate an already tight pelvic floor, so just keep that in mind. If you jerk it or 'edge' or any of that stuff, be very aware of what that can do to you if your PF is already tight. Here are some links: [URL unfurl="true"]https://www.thepelvicpainclinic.co.uk/6-exercises-relieve-male-pelvic-pain/[/URL] [MEDIA=youtube]NnqAkM9r2a8[/MEDIA] [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Basics & Questions
4 Weeks In TRT: Sleep Quality Decline
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