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General Health & Fitness
Health & Wellness
36-point program for reversing dementia
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<blockquote data-quote="Guided_by_Voices" data-source="post: 264732" data-attributes="member: 15235"><p>Do a search, the first one was in the journal Aging, which also includes his program. He also has lots of speeches and podcasts available.</p><p></p><p>"Functional medicine" is too general of a term for me. Anything that addresses root causes over symptom suppression works in every other field of endeavor so that is where I start with health. Things like exercise, raising insulin sensitivity, optimizing nutrient and hormone status, time restricted eating, avoiding high-risk foods, etc. are all shown by evidence and logic to be beneficial and those are examples of what's in his program. If you want do otherwise, suit yourself but don't disrespect the people who are actually trying to solve the problem using good logic. "Proof" is a false criteria and not something we have the luxury of on almost any health topic anytime soon. Everything in his program is something that makes sense for other reasons so I'm certainly not going to wait around for "proof" that I should optimize my overall health, which is what is program basically says.</p></blockquote><p></p>
[QUOTE="Guided_by_Voices, post: 264732, member: 15235"] Do a search, the first one was in the journal Aging, which also includes his program. He also has lots of speeches and podcasts available. "Functional medicine" is too general of a term for me. Anything that addresses root causes over symptom suppression works in every other field of endeavor so that is where I start with health. Things like exercise, raising insulin sensitivity, optimizing nutrient and hormone status, time restricted eating, avoiding high-risk foods, etc. are all shown by evidence and logic to be beneficial and those are examples of what's in his program. If you want do otherwise, suit yourself but don't disrespect the people who are actually trying to solve the problem using good logic. "Proof" is a false criteria and not something we have the luxury of on almost any health topic anytime soon. Everything in his program is something that makes sense for other reasons so I'm certainly not going to wait around for "proof" that I should optimize my overall health, which is what is program basically says. [/QUOTE]
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General Health & Fitness
Health & Wellness
36-point program for reversing dementia
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