gabearroyo1114
New Member
I got on TRT gained weight felt great and then stopped the TRT then gained all the weight back. Now I'm back on TRT trying to figure out to how to get back to how I was. Does anyone have an idea how I can get back to the way I was? I have been doing exactly the same everything nothing has changed. I don't have a TRT protocol, I don't even know what one is. I have tried vegan diet and paleo diet and I always end up dizzy and nauseous. I am really stupid when it comes to diet and exercise so any help or advice would be greatly appreciated. I actually had my testosterone checked last week and it 184. When I was firsted diagnosed with hypergonadism I was 97 was my testosterone level.