Reply to thread

I would say cutting your calories so low and especially low fat (cholesterol/higher fats diets are critical for t production) and combined with all the stress/overtraining I would give your body some time to recuperate and increase your calories/fats and make sure you are not over training than have your blood work done again and go from there so you have an accurate picture of where your levels stand. Low calorie/low fat diets are notorious for lowering a males testosterone let alone the excess cortisol produced from all the stress whether mental/physical.