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General Health & Fitness
Nutrition and Supplements
2. Took Tongkat Ali and permanently reduced Free T? Worried
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<blockquote data-quote="Systemlord" data-source="post: 246502" data-attributes="member: 15832"><p>First that’s not a massive reduction in Free T, but a natural daily fluctuation. Sleep better one night, eat healthier, and T goes up. Get bad sleep, stay up late, eat like like s*** and T goes down.</p><p></p><p></p><p>Keep doing this and T will go down and stay there! The more muscle and the less body fat you have, the higher your testosterone.</p><p></p><p>Right now sitting at home playing video games most days, you’re a metabolic emergency in the making.</p><p></p><p>There’s a saying, you don’t use it, you lose it.</p></blockquote><p></p>
[QUOTE="Systemlord, post: 246502, member: 15832"] First that’s not a massive reduction in Free T, but a natural daily fluctuation. Sleep better one night, eat healthier, and T goes up. Get bad sleep, stay up late, eat like like s*** and T goes down. Keep doing this and T will go down and stay there! The more muscle and the less body fat you have, the higher your testosterone. Right now sitting at home playing video games most days, you’re a metabolic emergency in the making. There’s a saying, you don’t use it, you lose it. [/QUOTE]
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General Health & Fitness
Nutrition and Supplements
2. Took Tongkat Ali and permanently reduced Free T? Worried
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