ExcelMale
Menu
Home
What's new
Latest activity
Forums
New posts
Search forums
What's new
New posts
Latest activity
Videos
Lab Tests
Doctor Finder
Buy Books
About Us
Men’s Health Coaching
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Navigation
Install the app
Install
More options
Contact us
Close Menu
Forums
General Health & Fitness
Nutrition and Supplements
1 Mineral for Everything: Magnesium
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="Vince" data-source="post: 216773" data-attributes="member: 843"><p>Magnesium and Calcium Scores</p><p></p><p>Researchers from Northwestern University School of Medicine in Chicago measured calcium scores in a study of 2,977 men and women. Measurements at the start of the study were taken when the participants were 18 to 30 years old. The coronary artery calcium levels were measured again 15 years later. The researchers found that magnesium intake was inversely related to coronary artery calcium levels.</p><p></p><p>Researchers from the Framingham Heart Study in Massachusetts concluded that magnesium intake is inversely associated with with coronary artery calcification. The study had 2,695 participants aged 42 to 64 years old. Stronger inverse associations were observed in women than in men. <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3957229/" target="_blank">Magnesium Intake Is Inversely Associated With Coronary Artery Calcification</a></p><p></p><p>Magnesium seems to balance calcium by keeping it dissolved to a certain extent if your intake of magnesium is sufficient.</p><p>Magnesium may be acting as a calcium antagonist. In calcified vessels, hydroxyapatite (Ca10(PO4)6(OH)2) is the most abundant type of crystal. Magnesium may directly inhibit hydroxyapatite and crystal precipitation. However, We know that cardiovascular disease is a multifactorial disease and magnesium is only one of the factors influencing the disease.</p><p></p><p>Studies have shown that women taking calcium supplements had a higher risk of cardiovascular disease. Would eating too much yogurt, cheese, and ice cream lead to increased calcium scores because of the extra calcium intake? My wife and I ate a lot of high calcium foods and we didn’t have a high calcium score. We weren’t taking magnesium supplements back then.</p><p></p><p>Calcium status can be corrected by restoring Vitamin D, correcting dysbiosis (which increases intestinal calcium absorption) and by removing all grains because they cause urinary calcium loss. Some people take magnesium supplements but they don’t take enough. Some take too much and that is not recommended.</p></blockquote><p></p>
[QUOTE="Vince, post: 216773, member: 843"] Magnesium and Calcium Scores Researchers from Northwestern University School of Medicine in Chicago measured calcium scores in a study of 2,977 men and women. Measurements at the start of the study were taken when the participants were 18 to 30 years old. The coronary artery calcium levels were measured again 15 years later. The researchers found that magnesium intake was inversely related to coronary artery calcium levels. Researchers from the Framingham Heart Study in Massachusetts concluded that magnesium intake is inversely associated with with coronary artery calcification. The study had 2,695 participants aged 42 to 64 years old. Stronger inverse associations were observed in women than in men. [URL='https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3957229/']Magnesium Intake Is Inversely Associated With Coronary Artery Calcification[/URL] Magnesium seems to balance calcium by keeping it dissolved to a certain extent if your intake of magnesium is sufficient. Magnesium may be acting as a calcium antagonist. In calcified vessels, hydroxyapatite (Ca10(PO4)6(OH)2) is the most abundant type of crystal. Magnesium may directly inhibit hydroxyapatite and crystal precipitation. However, We know that cardiovascular disease is a multifactorial disease and magnesium is only one of the factors influencing the disease. Studies have shown that women taking calcium supplements had a higher risk of cardiovascular disease. Would eating too much yogurt, cheese, and ice cream lead to increased calcium scores because of the extra calcium intake? My wife and I ate a lot of high calcium foods and we didn’t have a high calcium score. We weren’t taking magnesium supplements back then. Calcium status can be corrected by restoring Vitamin D, correcting dysbiosis (which increases intestinal calcium absorption) and by removing all grains because they cause urinary calcium loss. Some people take magnesium supplements but they don’t take enough. Some take too much and that is not recommended. [/QUOTE]
Insert quotes…
Verification
Post reply
Share this page
Facebook
Twitter
Reddit
Pinterest
Tumblr
WhatsApp
Email
Share
Link
Sponsors
Forums
General Health & Fitness
Nutrition and Supplements
1 Mineral for Everything: Magnesium
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
Accept
Learn more…
Top