withdrawal

I'm on day three of no coffee and minimal caffeine. Man am I tired and my head hurts. Withdrawal symptoms are pretty bad. I was probably consuming about 500mg of caffiene a day. Was hoping to hear other's stories to find out how their experience quitting coffee was and if it was worth it.

:confused: I am starting this to see if anybody has any of these symptoms , or can give me some answers . the doctors sure cant. read below to hear whats happening to me. hello again.....i cant believe im back here... after 2 amazing years on TRT , i have hit a really rough patch, also with...

Hello all! Background: Male 41yrs, 6"2 / 240 lbs do a lot of sports, live relatively healthy, do a lot of aerobic sports and gym 2 times a week, drink alcohol regularly, but in moderation. I have been on DIY TRT for 6 months (without doctors or bloodwork, just my own research and empirical...

" A word of caution; benzodiazepines are successfully used by many people with ME/CFS and FM. Like all drugs, though, in the wrong person they can have negative effects, and, every now and then, someone who is very sensitive to them shows up. Despite taking only small dose of Klonopin for a...

This link contains information about the effects that benzodiazepines have on the brain and body and how these actions are exerted. Detailed suggestions on how to withdraw after long-term use and individual tapering schedules for different benzodiazepines are provided. Withdrawal symptoms, acute...