whey

I am in need of some advice, or perhaps a way to avoid stomach bloat from whey protein. I have used whey for years with no problems, but lately it seems to make my stomach larger after ingesting it. Its the same product I have used for quite a while. No real indigestion issues, just stomach...

I do not use a protein supplement to increase the amount of protein in my diet. If you are not getting enough protein from your food, then your diet sucks. The reason i take a protein supplement is for overall health. You want something that boosts your immune system through immuno globulins...

Whey protein never fails to amaze and surprise me for its long list of potential benefits. One unexpected benefit of whey may be that of a mood elevator and antidepressant. This effect of whey is actually not a new finding. I wrote about that in an article on how whey may assist weight loss in...

"Overall, the products made from sources of plant protein such as soy or hemp fared worse than those made from whey (milk) or egg, containing on average twice as much lead and measurably higher amounts of other contaminants. Plant-based proteins may have higher contamination levels because the...

Whey and Acne By Dr Peter Griffiths Can whey protein make acne worse? Whey protein is the most popular sport supplement used by bodybuilders and sports people due to its proven muscle building and anabolic effects. However many people have also reported that whey has caused them to break out...

MyProtein claims to be U.K.'s No.1 in sports nutrition and is expanding in to the U.S. market. Labdoor gives their Iso Pro 97 whey, Impact whey isolate and Impact whey high scores for quality and price. #1, #2 and #4 respectively. Range: The range of products is quite large. Selection...

Will Brink speaks about creatine, whey and bomb proof coffee. His website is BrinkZone.com