training diet

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    Corona Gains: TRT and Gains or lack thereof...

    Hey gang. Just curious. Most of us are 4 weeks into lockdown. I have not been to the gym in 4 weeks and like most, I am working out at home. I just do pull ups and push ups and some db exercises with 25lb pair. upper day and lower day. I also try and jog/walk 2-3 miles 2-3 times a week which is...
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