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  1. B

    Freaking out over high bf%

    I am 5'9" and 160 lbs. I took a Dexa Scan today and my BF% came out to 24%. I've been on TRT since January and I just seem to stall in my gains. I eat past maintenance, and obviously I have gained weight BUT its all fat. I don't know what the fuck is wrong with me and my body but I tried a few...
  2. B

    Is a recomp feasible for my situation?

    So a little about myself. I have been weightlifting for 3 years, although early september I broke my wrist and wasn't able to get back into it until december. I have gotten nowhere and am still skinny-fat. I finally decided to get my testosterone levels checked and they were LOW at 226 Low ng/dL...
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