protein; nutrition; muscle/fat loss
-
How Much Protein Do You Really Need?
Who is Luc van Loon? Luc van Loon is a Professor of Physiology of Exercise and Nutrition and Head of the M3-research group at the Department of Human Biology at Maastricht University. Luc has an international research standing in the area of skeletal muscle metabolism, has published well over...- madman
- Thread
- protein; nutrition; muscle/fat loss
- Replies: 2
- Forum: Nutrition and Supplements
-
Mastering Protein Intake: Alan Aragon on Building Muscle and Balancing Diet Choices
Welcome to another exciting episode of The Nutrition and Life Podcast, where host Lisa Franz delves into the world of nutrition and fitness with the industry's most knowledgeable minds. Today's episode, featuring special guest Alan Aragon, is a must-listen for anyone curious about...- madman
- Thread
- protein; nutrition; muscle/fat loss
- Replies: 2
- Forum: Nutrition and Supplements
-
THE PROTEIN BOOK (MUST READ)
https://alanaragon.com/proteinbook/ The aim of this e-book is to provide an authoritative, highly focused, science-based, fluff-free, time & effort-saving resource that concisely answers the most frequently asked protein questions I’ve encountered throughout my 28-year career as a trainer...- madman
- Thread
- protein; nutrition; muscle/fat loss
- Replies: 3
- Forum: Book Reviews
Beyond Testosterone Podcast
Share this page
Sponsors
