prolonged sitting

Buy Lab Tests Online
  1. Nelson Vergel

    “Exercise snacks” amplify protein synthesis during long bouts of sitting

    The study In this randomized controlled crossover study, 12 men and women (average age of 23) completed three separate conditions: 7.5 hours of uninterrupted sitting (SIT) 7.5 hours of sitting interspersed with 15 body-weight squats every 30 minutes (SQUAT) 7.5 hours of sitting interspersed...
Buy Lab Tests Online