plant protein

During the symposium 'Sustainable nutrition in hospitals', Prof. Luc van Loon gave an overview of what we do and do not know about the anabolic properties of animal and vegetable proteins.

http://archinte.jamanetwork.com/article.aspx?articleid=2540540 [ "131 342 participants, 85 013 were women (64.7%) and 46 329 were men (35.3%) (mean [SD] age, 49 [9] years). The median protein intake, as assessed by percentage of energy, was 14% for animal protein (5th-95th...