plant based diet

Hereś an interesting study of how plant based diets affect testosterone levels. The epithet "soy boy" is used not just to describe men who consume soybean products, but also men who avoid meat. So how does a vegetarian or semi-vegetarian ("plant based") diet affect testosterone levels? Not at...

The diets which have recently gotten the most attention in the media are the ketogenic and low fat plant based diets. Up until now there have been no studies comparing the two diets head to head in a controlled clinical setting. But now there is, a crossover study where the participants ate each...