Thinking about starting some cocoa powder for a NO booster. I've used Bulk Supplements in the past, but there's usually no data on their products. Any recommendation? Looking for high flavonol content.
I am a huge fan of polishing-off a couple of pounds of wings after a workout. @BigTex mentioned that there's a great little wing place around the corner from where he lives.
Think about the nutritional information:
Animal protein
Dusted or breaded - complex carbs
sauced - simple carbs from...
hello! i have seen my shbg at 70 ish and recently saw it in the 50. i always eat planty of carbs (around 270-300 atm) and wanted to see if my testosterone goes up (not on trt). is it worth a try even with high shbg?
6’ last time i checked my weight i think it was either 149.5 or 151.5
if i...
Predict estradiol, DHT, and free testosterone levels based on total testosterone
⚠️ Medical Disclaimer
This tool provides predictions based on statistical models and should NOT replace professional medical advice.
Always consult with your healthcare provider before making any changes to your TRT protocol.
ℹ️ Input Parameters
Normal range: 300-1000 ng/dL
Predicted Hormone Levels
Enter your total testosterone value to see predictions
Results will appear here after calculation
Understanding Your Hormones
Estradiol (E2)
A form of estrogen produced from testosterone. Important for bone health, mood, and libido.
Too high can cause side effects; too low can affect well-being.
DHT
Dihydrotestosterone is a potent androgen derived from testosterone. Affects hair growth,
prostate health, and masculinization effects.
Free Testosterone
The biologically active form of testosterone not bound to proteins.
Directly available for cellular uptake and biological effects.
Scientific Reference
Lakshman KM, Kaplan B, Travison TG, Basaria S, Knapp PE, Singh AB, LaValley MP, Mazer NA, Bhasin S. The effects of injected testosterone dose and age on the conversion of testosterone to estradiol and dihydrotestosterone in young and older men. J Clin Endocrinol Metab. 2010 Aug;95(8):3955-64.
